This ultimate Shadow Work resource with over 400+ printable pages will help you balance your Shadow Self with your authentic self even if you…
- Have no idea where to start
- Feel bogged down in negativity
- Think things are beyond your control
And head’s up; it’s different to those other Shadow Work Journals you’ve stumbled across because…
- It’s a complete strategy using a technique I like to call RIFT, not just a bunch of random prompts with no next step.
- You’ll find over 300+ unique prompts for deep work so you can focus on discovery without stabbing in the dark on where to start or what to write about.
Here’s What’s Included:
Massive 400+ Printable Pages Kit for doing Shadow Work – Everything you need for your journey to guide you through the process from how-tos, prompts, and worksheets.
12 x How-to + RIFT guidance pages – For detailed information on how to do Shadow Work using my RIFT technique so you can journal with confidence.
49 page Shadow Work Workbook – To help you take actionable steps to work through the process of Shadow Work, so you are efficiently making the most of your valuable time.
324 x Unique Journal Prompts – that cover a wide variety of topics for deep Shadow Work that’s guided so you can record and identify your Shadow Self in detail.
4 x Different page sizes in high-quality PDF – for easy printing in US Letter, A4, A5, and Happy Planner (7×9.25”) sizes, so you can just hit print and go.
20 x Cover variations – So you can customize your journal and make it truly yours.
Journaling Checklist + Shadow Tracker – to get the most out of your time spent journaling by focusing on key aspects.
Self-Care & Meditation Planning & Tracking – to help ensure you follow up with a routine to calm yourself after your Shadow Work sessions.
BONUS 14 Day Shadow Work Challenge Workbook
Jump-start your Shadow Work journey with this 14-day Shadow Work Workbook designed to take you from a complete beginner to doing your journaling on a daily basis with confidence.