14 Day Shadow Work Challenge Workbook


Jump-start your Shadow Work journey with this 14-day Shadow Work Workbook designed to take you from a complete beginner to mastering your journaling on a daily basis.

These done-for-you Shadow Work Workbook printables contain tips, journal prompts, and activities to help you achieve the healing, growth, and self-development benefits of Shadow Work. With these resources, you’ll learn how to overcome your Shadow struggles and become a more authentic version of yourself.

This kit comes with 44 pages packed with information to help you get the most out of your time spent doing Shadow Work.

Each page is provided in PDF format (A4, US Letter) so that you can use them as a printable planner or digital grimoire journal, depending on your needs.

🔶 Find even more of our Shadow Work printables here. 🔶



  • US Letter
  • A4

(If you need an additional size, please message us before making any purchases.)


  • PDF


  • 44 Printable pages
  • 1 Front cover page
  • 14 Daily Shadow Work Prompts
  • 5 Powerful Shadow Work journaling tips
  • 9 Unique Shadow Work activities
  • Printable worksheets to help you complete the tasks + more


- You will get an email that includes a link to your downloads. You can also find the link in your account under My account > Downloads via the desktop website.

- Download the ZIP and/or PDF files

- Extract any ZIP files by right-clicking > extract

- You can then open the PDF files for your chosen print size using Acrobat Reader (Download for free at: www.get.adobe.com/reader).

- Click File > Print from the top left menu to send it to your printer or take the files to a local copy shop.


This item is a digital download only. You will NOT receive anything in the post.

This printable is designed to be printed at home or a copy shop, and written on with a pen. You can also use these for your digital planner by importing the files into apps like Goodnotes, Notability, Evernote, or OneNote, depending on your device.

These files are NOT designed to be editable. We cannot offer customizations on the text.

Please use a computer to download your files and not your phone, as it can use up your data allowance, and the files can be difficult to find.



Due to differences between monitors, printers, and settings, the color appearance of products on your screen may not truly represent the finished print.


We provide high-quality print files with your purchase. However, the final print quality of these files depends hugely on the printer you use, its limitations, and the ink cartridges used.


Due to the instant download format, this item is non-refundable. Please read the product description and our store policies carefully before making a purchase.


⚠ These files are for PERSONAL USE ONLY ⚠

You cannot reproduce, distribute, share, copy, or resell the files directly in any way without express written consent. This means all commercial use is prohibited.

By purchasing these files, you do NOT acquire any copyright.

We hope you enjoy our products, but if you have any issues or questions, please do not hesitate to contact us.

Thank you for shopping at Journals with Dragons!


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