This beginner-friendly Shadow Work Journal will help you to achieve balance within yourself by prompting you through this guided journal. Acknowledge, process, and accept your Shadow Self so you can begin the journey of self-healing.
This journal comes packed with over 170+ Shadow Work prompts designed to ask the difficult questions and dig deep. Plus get a 31-page workbook to help you piece everything together.
Designed in PDF format you can use it as a printable planner or digital journal that you can customize with 5 different journal covers to choose from.
▶️ WHAT’S INCLUDED ◀️
⏩SIZES:
– US Letter
– A4
– A5
⏩FILE TYPE:
– PDF (1 Printable file for each size)
⏩THIS SHADOW WORK JOURNAL INCLUDES:
– Shadow Work Workbook (31 pages)
>> 5x Printable journal covers to choose from
>> 1x How to use guide
>> 1x Shadow Self worksheet
>> 3x Inner Child worksheets
>> 1x My Traumas worksheet
>> 3x Patterns worksheets
>> 2x Limiting Bliefs worksheets
>> 3x Acceptance worksheets
>> 3x Express & Feel worksheets
>> 2x Forgiveness worksheets
>> 2x Healing worksheets
>> 2x Self-care & meditation worksheets
>> 1x Self-care tracker
>> 1x Meditation tracker
>> 1x Notes sheet
– 170+ Shadow Work Journal Prompts (1 page each)
– Unlimited printing + reusable journal pages
– Printable planner + digital planner friendly PDF format
▶️ HOW TO DOWNLOAD & PRINT ◀️
- You will get an email that includes a link to your downloads. You can also find the link in your account under My account > Downloads via the desktop website.
- Download the ZIP and/or PDF files
- Extract any ZIP files by right-clicking > extract
- You can then open the PDF files for your chosen print size using Acrobat Reader (Download for free at: www.get.adobe.com/reader).
- Click File > Print from the top left menu to send it to your printer or take the files to a local copy shop.
▶️ HOW TO USE ◀️
Once you’ve downloaded and extracted your PDF files you can print them with your home printer or send them to a copy shop to print for you. You can even use them as a digital planner through apps like Goodnotes or Evernote.
All templates can be printed an unlimited amount of times for personal use and are designed to be flexible so you can customize them to your needs.
Grab your printed Shadow Work Journal and start using it to start tackling the journal writing prompts and complete the worksheets. You can file them in a binder, store them in your digital planner or even glue them into a notebook.
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▶️ IMPORTANT DETAILS ◀️
This item is a digital download only. You will NOT receive anything in the post.
This printable is designed to be printed at home or a copy shop, and written on with a pen. You can also use these for your digital planner by importing the files into apps like Goodnotes, Notability, Evernote, or OneNote, depending on your device.
These files are NOT designed to be editable. We cannot offer customizations on the text.
Please use a computer to download your files and not your phone, as it can use up your data allowance, and the files can be difficult to find.
▶️ DISCLAIMERS ◀️
⏩COLORS:
Due to differences between monitors, printers, and settings, the color appearance of products on your screen may not truly represent the finished print.
⏩PRINT QUALITY:
We provide high-quality print files with your purchase. However, the final print quality of these files depends hugely on the printer you use, its limitations, and the ink cartridges used.
⏩REFUNDS:
Due to the instant download format, this item is non-refundable. Please read the product description and our store policies carefully before making a purchase.
⏩COPYRIGHT & RESELLING:
⚠ These files are for PERSONAL USE ONLY ⚠
You cannot reproduce, distribute, share, copy, or resell the files directly in any way without express written consent. This means all commercial use is prohibited.
By purchasing these files, you do NOT acquire any copyright.
We hope you enjoy our products, but if you have any issues or questions, please do not hesitate to contact us.
Thank you for shopping at Journals with Dragons!
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