This ultimate Shadow Work resource with over 400+ printable pages will help you balance your Shadow Self with your authentic self even if you…
- Have no idea where to start
- Feel bogged down in negativity
- Think things are beyond your control
Here’s What’s Included:
Massive 400+ Printable Pages Kit for doing Shadow Work – Everything you need for your journey to guide you through the process from how-tos, prompts, and worksheets.
12 x How-to + RIFT guidance pages – For detailed information on how to do Shadow Work using my RIFT technique so you can journal with confidence.
49 page Shadow Work Workbook – To help you take actionable steps to work through the process of Shadow Work, so you are efficiently making the most of your valuable time.
324 x Unique Journal Prompts – that cover a wide variety of topics for deep Shadow Work that’s guided so you can record and identify your Shadow Self in detail.
4 x Different page sizes in high-quality PDF – for easy printing in US Letter, A4, A5, and Happy Planner (7×9.25”) sizes, so you can just hit print and go.
20 x Cover variations – So you can customize your journal and make it truly yours.
Journaling Checklist + Shadow Tracker – to get the most out of your time spent journaling by focusing on key aspects.
Self-Care & Meditation Planning & Tracking – to help ensure you follow up with a routine to calm yourself after your Shadow Work sessions.
BONUS 14 Day Shadow Work Challenge Workbook
Jump-start your Shadow Work journey with this 14-day Shadow Work Workbook designed to take you from a complete beginner to doing your journaling on a daily basis with confidence.
BONUS 124 Shadow Work Affirmation Cards
Get these Shadow Work-specific printable affirmation cards for your own positive self-talk routine to help you practice more self-love and self-care in your life. Use these mindfulness cards in a variety of formats from printable cards, bullet journal stickers, and even digital planner stickers.
BONUS Shadow Work Journal Prompt Packs
All prompt packs currently in the shop as printable pages, with 150 prompts in total.
BONUS 30 DIY Shadow Work Binder Tabs
30+ Done for you printable binder tabs themed for Shadow Work, plus blank templates you can customize yourself.
BONUS All New 2024-2025 Shadow Work Prompts
All the Shadow Work Prompts I’ve created over the last year (280+ in total) covering a wide range of topics including:
- Gratitude
- Time management
- Goals
- Self-love
- Self-sabotage
- Forgiveness
- Stress & Anxiety
- Inner child work
- Fears
- Grief + more!
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